Yoga Flow

A fluid class for all levels – beginners to advanced. Combining body and breath this class is a perfect way to end the week on a high! Tradition postures meet original, organic movement on a journey to a happy, healthy mind-body balance. Improve alignment, build flexibility and strength, and take a bit of time for you!

 

 
 

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Studio opens 20 minutes before classes. 

Classes are also held in the hall at 21 Old Ford Road.