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Free Taster Class - Mindfulness with Varsha (APRIL) Plus an All-Day Retreat

MINDFULNESS TASTER CLASS WITH VARSHA

In The YogaNest

Mindfulness is a simple, practical tool for a quieter mind, improved sleep, increased focus, more energy and a balanced life. It's scientifically proven to help cope with stress, anxiety and depression and used within the NHS.

Earlier Event: March 8
International Women's Day
Later Event: May 1
The Blend