All of the wellbeing classes which take place in the Hall and Chapel are drop-in, so just come along! You can access the Hall and Chapel through the arch at 17 Old Ford Road. No need to bring a mat, we have plenty :)


MONDAY

7.00pm-8.00pm          Vinyasa Flow with Luisa, £5, (in the Hall, entry through the archway at no. 17 Old Ford Rd) 

8.00pm-8.30pm         Meditation with Luisa, FREE, (in the Hall, entry through the archway at no. 17 Old Ford Rd)


WEDNESDAY

5.45pm -6.45pm         Mindful Hatha with Sally and Kim , £5 (in the Hall, entry through the archway at no. 17 Old Ford Rd) 

7.00pm- 8.00pm Contemporary Dance Course with Alyson, 25th Sep. -27th Nov, book here


FRIDAY

7:00pm-9:00pm      ‘Collegiate Shag’ Swing dance with ‘Shag Pile’, £7 - 1 cls / £10 - 2 cls ; £2 discount for lead/follow                   pairs   ( in the Hall, entry through the archway at no. 17 Old Ford Rd )