Mariana is a motivational coach with a focus on Health and Wellbeing. She works with people to implement the changes necessary to improve their health and lifestyles. With an emphasis on stress management she teaches techniques to cope with and reduce stress so that overall people can be more present and experience more joy, vitality and tranquillity on a daily basis.
On this talk she will share 7 tips to better manage your schedule.
You will learn how to remain focused and engaged on an undisturbed workflow for optimal performance.
You will learn why we procrastinate, how to avoid it and how to be consistently productive without neglecting your health or your personal life.
And how to maintain a clear head at all times, keep pressure off and make your choices according to what you really want.
At this talk expect to:
· IMPROVE TIME KEEPING
· PRIORITIZE EFFECTIVELY
· INCREASE PRODUCTIVITY
· BEAT PROCRASTINATION
· INCREASE FOCUS
You can find out more about Mariana here
If you are interested in this event, please RSVP via the link below