All of our wellbeing classes are drop-in, so just come along! The classes take place in the Yoganest, our cosy studio at 27 Old Ford Road, unless stated otherwise. No need to bring a mat, we have plenty :)
A NEW WAY TO ENJOY OUR CLASSES
We are partnering with the MindBody app to make it easier than ever for you to book your sessions at the Yoganest
Starting November 1st you can easily search, book and pay for classes and discover what works best for your schedule.
And to celebrate, we are offering a 50% discount on monthly memberships!So for only £40/month, you can come to any and all of our classes! This offer is only available throughout November, so make sure you make the most of it! More details will be posted here soon!
7:00am-8:00pm Vinyasa Flow with Nicole, £7
12:30pm-1:30pm Vinyasa Flow with Xenia, £7
6.30pm-7.30pm Beginners Yoga with Simone, £7
7.00pm-8.00pm Vinyasa Flow with Luisa, £5, (in the Hall, entry through the archway at no. 17 Old Ford Rd)
8.00pm-8.30pm Meditation with Luisa, FREE, (in the Hall, entry through the archway at no. 17 Old Ford Rd)
7:45pm - 8:45pm Hatha with Wendy, £7
7:00am - 8:00am Vinyasa Flow with Sian, £10
11:00am - 12:00pm Mum & Baby with Amanda, by donation
4.15pm - 5pm Kids Yoga Club with Jess, £3 (starts 30th Oct)
6:15pm - 7:15pm Vinyasa Flow with Thania, £10, 10 class pass £85 (val. 3 months, 5 class pass £45 val. 2 months)
7:45pm - 8:45pm Hatha with Phoebe, by donation
7:00am-8:00am Vinyasa Flow with Rosie, £7
6:15pm - 7.15pm Mindful Flow with Sian, £10
6:30pm - 7:30pm Hatha with Nicola, £5 (in the Hall, entry through the archway at no. 17 Old Ford Rd)
7:30pm - 8:30pm Feldenkrais with Rosamond, by donation
7:45pm - 8:45pm Pilates with Alyson, open-level £5 (in the Hall, entry through the archway at no. 17 Old Ford Rd)
7:00am-8:00am Vinyasa Flow with Luisa, £10 or £70 for 8 classes
12.30pm-1.30pm Feldenkrais with Rosamond, by donation
6:00pm- 7:00pm Hatha with Ulrike, by donation
7:00pm-9:00pm ‘Collegiate Shag’ Swing dance with ‘Shag Pile’, £7 - 1 cls / £10 - 2 cls ; £2 discount for lead/follow pairs ( in the Hall, entry through the archway at no. 17 Old Ford Rd )
10:00am - 11.15am Vinyasa Flow with James, £10/£5 concessions
3:30pm – 4:30pm Hatha with Anna K, by donation
6:00pm - 7:30pm Restorative Yoga with Faryal, £10 (Special class on Burnout, Stress & Fatigue on 14th Oct for World Mental Health Week £15 - book in advance by emailing firstname.lastname@example.org)
7.45pm-8.45pm Evening Flow with Ulrike - FREE
Guided Self Practice Taster
21st October | 2 to 3.15pm | Yoganest | Free
We will be launching 'guided self-practise' yoga classes from November.
This class aims to bring students together to create an environment where they can be supported in developing a self-practise. The structure of the practise will be the same from week to week so students can follow it at their own pace and make progression.
To introduce you to this practice, we’re offering a FREE taster session on 21st October from 2-3.15pm, where you will move through a series of postures with the support of teacher Emanuela.