Fridays, 11am-1pm (3 July - 21 August)
Sundial Arts are excited to announce the return of Art in the Park - a 10-week series of free visual art workshops in Victoria Park.
In Victoria Park
Wednesdays, 10-11.30am (5 August - 2 September)
Join F. Zeeshan Choudhury for Writing in Nature - a 5 week series of free writing workshops in Victoria Park.
In Victoria Park
Saturday 8th August, 12.30-4pm
A mindful nature walk and creative drawing workshop for the LGBTQIA+ community in Victoria Park and St Margaret's House.
In Victoria Park and In the SMH Garden
Thursday 18th June and Wednesday 5th August, 3-4.30pm
This 90-minute heart-led practice will guide you to reconnect with the living world around you through walking, breathing exercises and journaling in Victoria Park.
In Victoria Park
Thursday 18th June and Wednesday 5th August, 6-7.15pm
In celebration of Solstice, marking the longest day of the year, this workshop will teach us about the power of plants and invites an intuitive experience with herbs, guided by your own curiosity and instinct.
In the SMH Garden
Lunchtimes in Summer (Thursdays and Fridays), 12-12.45pm and 1-1.45pm
This 45-minute Slow Flow class on Thursday and Friday lunchtimes throughout the summer will connect your breath and movement through a creative sequence of poses.
In Victoria Park
Wednesdays (5th August - 2nd September) and Fridays (7th August - 4th September)
Join Damselfly and Lotus for this 5-week journey of exploring mindfulness practices and some of the basic underlying theory of the mind and body.
In Victoria Park
Wednesdays, 2-2.30pm
Join a friendly group practising Qigong movements together with Truus every Wednesday. Qigong improves health, and to calm and heal the mind, body and spirit.
In The Canvas
Thursday 23rd June, 4-7pm
Join us for a monthly gardening meetup to support your wellbeing, connect with your local community and help us with the upkeep of the SMH Garden.
In the SMH Garden
