12 November 2026
Have you met Sarah yet? She's our Participation Manager and every Tuesday you'll find her in The Gallery Cafe from 10-10.30am. She's easy to spot as she puts a colourful tablecloth on her table. You can chat to her about finding an activity that's right for you and how to book if you need help with that.
Sarah manages our social prescribing programme (where people are prescribed our arts and wellbeing activities by their GP surgery). If this sounds like something you'd like to know more about, why don't you pop along to see Sarah one Tuesday before the end of the year?
Read on for an exciting poetry anthology launch event, our Women's Wellbeing sessions and our children and young people's activities that you can sign up to for next term. You can also explore everything on our What's On page or click the button below to download a list of our weekly activities:
Lost in the Foxglove poetry club turns three, so come down to The Gallery Cafe on Friday 20th November to celebrate! The event is also the launch of the very first Lost in the Foxglove Poetry Anthology. There'll be performances during the evening including live readings from the collection.
Join us on Tuesday mornings for an hour of guided beginner’s yoga and mindfulness, including both chair-based and mat-based exercises which can be adapted for different mobilities.
We have a range of term-time afterschool and Saturday sessions for children from Reception through to secondary school. Thinking about next term and wanting your child to get involved in something new? Check out what we have to offer!
A series of monoprints considering time, pressure, change and composure through clouds and the physical processes of printmaking, all made during Cai Tuomivaara’s 2026 residency at East London Printmakers.
Can you set yourself a challenge? Make sure at least half of any gifts you give this Christmas are second hand finds? The largest contributing factor to our personal carbon footprint comes from the new stuff we buy. Pop into Ayoka over the next few weeks to pick up some preloved presents for your loved ones!
It's Acupuncture Awareness Week, and Health Tree Acupuncture, which runs community acupuncture sessions here at SMH on Mondays and Fridays, has written about how regular treatment can prompt small, realistic changes to sleep, movement and eating.
