See our full programme of shows, workshops and events.
Exhibition: Tuesday 18th November - Monday 23rd February, 8.30am-5pm
Andrew Lumsden was a pioneering gay journalist, activist and artist. This exhibition celebrates his still lifes, interiors, landscapes and portraits from over half a century of drawings.
Mondays, 11am-12.30pm
Integral Yoga addresses the physical, emotional, mental and spiritual aspects of being: gentle postures followed by breathing practices, deep relaxation and an introduction to meditation.
In The Canvas
Mondays, 2-6pm / Fridays, 2-7pm
The multibed clinic allows the treatment of a number of people in the same room while protecting your privacy, dignity, and confidentiality. Furthermore, it also provides the opportunity to offer treatments at an affordable rate.
In The Canvas
Mondays, 3.45-5pm and 5-6.15pm
Afterschool sessions exploring making people laugh, including creating sketches and stand up material and clowning.
3.45pm: Children in School Years 3-6
5pm: Young people in School Years 7-9
In the Chapel & the Mulberry Hall
Every third Monday of the month, 6.30-8.30pm
Join the SMH Book Club! We meet once a month and welcome all, from people wanting to start reading for fun to seasoned bookworms.
In the Anson Room
Mondays, 6.30-7.30pm
Qayyah's yoga classes are a smooth, continuous, playful flow of different yoga postures. The class is a 'dynamic vinyasa', which means linking movement to your breath.
In The Canvas
Tuesdays, 11am-12noon
Join us for our women’s wellbeing sessions, led by yoga practitioner Vimalamani. These sessions provide a welcoming and safe space to take part in gentle movement and meditation, helping to improve your mood, confidence, and feelings of wellbeing.
In The Canvas
Tuesdays, 3.30-4.30pm
Afterschool sessions for children to take part in a variety of games, from active drama, to board and card games.
Children in School Years 1-5
In The Canvas
Every Tuesday, 6.30-9pm
This fun and inclusive workshop invites everyone to learn and sing Bollywood songs together before an open mic where you can share your talent or simply enjoy the performances, creating a joyful space for music, connection and community.
In the Mulberry Hall
Tuesdays, 7-8pm
This class is for anyone who wishes to practise gently and relax deeply. We begin with calming meditation and gentle breath-led movement to release physical tension before transitioning into some restorative postures and relaxation infused with the healing energy of sound.
In The Canvas
Wednesday 21st January, 10am-1pm
Participatory Arts Freelancers! Join us at Grand Junction to meet organisations for whom you might like to work.
At Grand Junction
Wednesdays, 10am-1pm
Community Acupuncture offers gentle, ethical and affordable solutions to pain, stress and illness. Acupuncture can treat a very broad range of conditions, from the physical to the mental-emotional.
In The Canvas
Wednesdays, 2-2.30pm
Join a friendly group practising Qigong movements together with Truus every Wednesday. Qigong improves health, and to calm and heal the mind, body and spirit.
In The Canvas
Wednesdays, 3.45-5.15pm
Afterschool arts and crafting sessions for children to have fun, learn skills and be mindful.
Children in Reception to School Year 4
Thurdays, 7.30-8.30am
This welcoming Vinyasa Flow class is designed to support beginners while offering options for more experienced practitioners.
In The Canvas
Thursday 22nd January, 4-6pm
Join us for a monthly gardening meetup to support your wellbeing, connect with your local community and help us with the upkeep of the SMH Garden.
In the SMH Garden
Thursday 22nd January, 6-9pm
Onesixfour invites you to Tapestry, a new monthly live art series exploring collective creation, improvisation and shared experience. This first event marks the beginning of a three-part run of initial ‘tester’ evenings, offering space to experiment together, build community and explore how this format might grow sustainably.
Every other Thursday, 6-7pm
This workshop is a supportive space for women to process grief through gentle movement, breathwork, sound, meditation and a restorative sound bath to release emotions, reconnect with the body and find healing calm.
In The Canvas
Fridays, 10am-1pm
A free workshop series using the skills and techniques of kantha embroidery, one of the oldest in the world.
Fridays, 10am-1pm
The Massage Shala is inspired by the informal massage rooms of South East Asia. They enjoy working in a shared space as it creates a safe and open atmosphere, welcoming all and providing a container that establishes community, connection, and healing.
In The Canvas
Every Friday, from 6.45pm
Dive into the world of Collegiate Shag - the swift footed swing dance that set the 1920s on fire! Learn to dance fast without losing your cool with our expert teaching team and friendly regulars.
In the Mulberry Hall
Saturdays, 9-10am
The perfect way to start your Saturday! Enjoy guided meditation and breath work surrounded by blissful music. Followed by dynamic movement and restorative stretching. Leave feeling connected to the body and breath! Sweating optional, smiling inevitable!
In The Canvas
Saturdays, 9.45-10.45am and 11am-12noon
Saturday morning sessions for children to learn circus skills, developing communication and creative thinking.
9.45am: Children in School Years 1-3 (younger children can attend, accompanied by an adult)
11am: Children in School Years 4-6
In the Mulberry Hall
Saturdays, 10.30-11.45am
The primary focus of this Pregnancy Yoga class is to support and enhance your pre-natal experience. The aim is to encourage a sense of relaxation and confidence all the way through your pregnancy up to, and including, labour.
In The Canvas
Once a month, 11.30am-1pm
Repair, Reuse and Repurpose: A sewing workshop encouraging repair, up-cycling and remodelling of used clothes.
Saturday 24th January, 2-5pm
Artists from the Pollination Residency (selected through our open call and hosted at BOLD Theatre) will be sharing excerpts of what they’ve been developing during the residency, and they are actively looking for feedback from creatives like you!
In the Mulberry Hall
One Sunday a month, 10am-12.30pm
Whether you're completely new to cyanotype or looking to experiment with different materials, this is a chance to learn, create, and take home your own unique cyanotype.
In the Cabin
Twice a month
Word_Play is a workshop series run by a writer & arts therapist duo, exploring the stories we tell with our lives. Drawing on both therapeutic methods and artistic practice, themed sessions will bring participants together through discussion and creative exploration.
Sundays, 11am-12noon
A supportive mat Pilates class connecting mind and body to build stability, mobility and ease through low-impact movement.
In The Canvas
Last Sunday of the month, 2-4pm
Join Assemblage Collective and DeZiners to make zines in this latest Cut Out Club workshop. In these monthly workshops, we explore a variety of themes.
